i bought the book published by the folks that write that "people's pharmacy"  column in newspapers around the country.  they give therapies ratings of 1 to 5 stars.  they only give RESPeRATE two stars and say the price is about $300.  i was tempted, but i'm glad i read their review.   they've got a whole chapter on blood pressure.  chapters on arthritis, cholesteral etc etc.

the book is "Best Choices From The People's Pharmacy".   i bought it from their (they're?) website but i'm sure amazon has it.  WORTH EVERY PENNY - and i am a cheapskate.

Bullwinkle